LAUREN’S “IF YOU LOVE SOMETHING LET IT GO UNLESS IT’S CHILI” CHILI
INGREDIENTS
WHAT YOU WILL NEED
- Makes 8-10 servings
- 2 cans (16 oz) BUSH’S® Kidney Chili Beans, undrained
- 2 cans (16 oz) BUSH’S® Pinto Chili Beans, undrained
- 2 lbs lean ground round beef
- 3 tsp chili powder
- 1 small yellow onion, chopped
- 1 small green pepper, chopped
- 1 can (14.5 oz each) Hunt’s® Diced Tomatoes, undrained
- 1 can (6 oz) tomato paste
- 1 1/2 tsp salt
- 1 tsp garlic salt
- 1/2 tsp ground pepper
- 1/2 tsp cumin
- Cinnamon, to taste
- Sour cream
- Black olives, optional
DIRECTIONS
Follow these simple steps
STEP ONE
Brown ground beef in heavy Dutch oven or soup pot.STEP TWO
Add chili powder and mix well. Add onion and pepper to meat and cook for 2 minutes. Drain off excess grease.STEP THREE
Stir in remaining ingredients except sour cream. Simmer on low heat for 10 minutes.STEP FOUR
Top with a dollop of sour cream
All about the nutrition
470 CALORIES 40g CARBS
Calories 470
%DV*
- Calories from Fat
- 50g
- -%
- Total Fat
- 17g
- 22%
- Saturated Fat
- 6g
- 30%
- Trans Fat
- 0.5g
- -%
- Cholesterol
- 90mg
- 30%
- Sodium
- 1580mg
- 69%
- Carbohydrate
- 40g
- 15%
- Dietary Fiber
- 2g
- 7
- Protein
- 34g
- -%
- Total Sugars (includes 0g Added Sugars)
- 6g
- 0%
- Vitamin D
- 0mcg
- 0%
- Calcium
- 193mg
- 15%
- Iron
- 7mg
- -
- Potassium
- 1394mg
- 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
